METHODOLOGY FOR IMPROVING THE TECHNICAL TRAINING OF GRECO-ROMAN WRESTLERS AND ITS EFFECTIVENESS
DOI:
https://doi.org/10.55640/Keywords:
Greco-Roman wrestling, technical training, technical skills, training methodology, technical-tactical training, individual approach, sports result, competition activity, technical repertoire, training efficiency.Abstract
This article analyzes the methodology for improving the technical training of Greco-Roman wrestlers and its effectiveness. The impact of technical training on sports results, the stages of forming a technical repertoire, and the features of organizing the training process based on an individual approach are highlighted. Also, the impact of stable and accurate performance of technical movements on competition effectiveness is scientifically and theoretically substantiated. According to the results of the study, organizing technical training on a scientific and methodological basis is an important factor in achieving high results in competitive activities of athletes.
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2.Salomov RS Sport training equipment theoretical Basics : Study manual . – Tashkent: ITA-PRESS, 2014. – 240 p.
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9.General and special training of Greco-Roman wrestlers in technical methods. (2025). International Journal of Advanced Innovations , 3(1), 25–31. https://www.researchgate.net
10.Improving combinational actions in Greco-Roman wrestling training. (2024). International Journal of Academic Innovations , 2(3), 78–84. https://academicpublishers.org
1.Kerimov FA Sports wrestling theory and Methodology : Textbook . – Tashkent : UzDJTI publishing house department , 2018. – 286 p.
2.Salomov RS Sport training equipment theoretical Basics : Study manual . – Tashkent: ITA-PRESS, 2014. – 240 p.
3.Matveev L. P. Theory and methodology of physical culture. - Moscow: Sport, 2010.
4.Atici, M., Yilmaz, A., & Kaya, B. (2025). Technical-tactical analysis of medal matches in wrestling. Applied Sciences , 15(14), 7673. https://www.mdpi.com/2076-3417/15/14/7673
5.Rafaenkov, AV (2021). Methodology of sports training improving among qualified Greco-Roman style wrestlers based on extrapolation of motor actions. Human. Sports. Medicine , 21(2), 45–52. https://cyberleninka.ru
6.Boymurodov, IH (2025). Scientific-methodological approaches to wrestlers' preparation under modern requirements. Mental Enlightenment Scientific-Methodological Journal , 6(1), 45–53. https://mentaljournal-jspu.uz
7.Kholmatov , A. (2024). In wrestling technician methods to teach optimization issues . International Scientific Journal of Applied and Fundamental Studies , 3(2), 15–21. https://journals.afu.uz
8.Morphofunctional approach to technical training of Greco-Roman wrestlers. (2025). The Conference Hub Proceedings , 4(1), 112–118. https://theconferencehub.com
9.General and special training of Greco-Roman wrestlers in technical methods. (2025). International Journal of Advanced Innovations , 3(1), 25–31. https://www.researchgate.net
10.Improving combinational actions in Greco-Roman wrestling training. (2024). International Journal of Academic Innovations , 2(3), 78–84. https://academicpublishers.org
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