PHYSIOLOGICAL-PSYCHOLOGICAL SIGNIFICANCE OF PHYSICAL EDUCATION AND SPORTS IN PERSONAL DEVELOPMENT
DOI:
https://doi.org/10.55640/Keywords:
health, healthy lifestyle, physical education, sports, personal development, physical activity, public health, sports games, harmonious generation, physical training.Abstract
This article describes the place, importance, and specific features of physical education and sports in the formation of a healthy lifestyle among the population.
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References
Abdurakhmanov K.Kh. Healthy lifestyle and spiritual perfection.-Tashkent: “Istiqlol Publishing House”, 2015.
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4. Kurbonov Sh.K., Kurbonova Sh.Sh. Physiology of sports. Karshi, Nasaf publishing house, 2001. - 158 p.
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